MBSR 8-WEEK AFTERNOON CLASS
IN ENGLISH LANGUAGE
The classic MBSR course as developed by Jon Kabat Zinn: mindfulness plus state of the art neuroscience and psychology. Learn how to meet the present moment with compassion and caring.
EUR 410, including audio files and an extensive manual .
German Health insurances (Gesetzliche Krankenkassen) support your participation in this course with about EUR 70 upon completion of the training.
MBSR WITH KATRIN LOTZ
AT SAMYOGA BERLIN
FURTHER COURSE DATES ON REQUEST.
MBSR | WITH KATRIN LOTZ | AT SAMYOGA BERLIN
If you have any questions about the course or want to register directly, please send me an email:
Katrin is certified MBSR teacher with a degree in sociology and psychology.
She is also a trained “MBCT for people with cancer” and “Mindful eating, conscious living”- teacher.
She is passionate about supporting people in enhancing their well being by exploring their own inner resources.
Teaching mindfulness to groups and individuals is one way for her to do this.
Meditation and Mindfulness were brought into her life by dear people a couple of years ago, when she was confronted with serious illness. It really changed her life. Since then, mindful meditation is helping her to come to terms with all sorts of stress and to live a life full of hope and kindness.